From office settings to salaried positions, find out what is a white-collar job and whether it’s the right path for you.

In a world where back pain has become a common complaint — from desk jobs to physically demanding labor — many are searching ...

Non-alcoholic fatty liver disease, now MASLD, is alarmingly prevalent among young, sedentary Indians. Studies reveal high rates in IT professionals, linked to inactivity and poor diet. Experts ...

Maintaining proper nutrition is of great help. Vitamin D deficiency is very common in desk job workers, and correcting it and maintaining it with proper nutrition and supplements is of great help.

Stiffness is a common ailment in the modern world. Our desk jobs and endless phone scrolling can lead to all kinds of aches ...

Despite working a desk job like so many of us, Trish Koeslag, women's nutrition and fitness coach, makes getting in her 10k steps a non-negotiable. 'I sit for HOURS at a time, literally.

Doing the Stimulus Six Lunges daily is a good way to go about this. It involves lunging in six different directions, ...

From verbal threats to physical assault, librarians at Harold Washington say their workplace has become increasingly unsafe.

As a coach and fitness writer, having tight hips is one of the most common complaints I hear about. People usually default to ...

The owner of a small Jacksonville pharmacy offers his perspective on why Congress must tackle national pharmacy benefit ...

Take the left off of Nessley Avenue after climbing the switchback up from this city's once-thriving downtown business ...

and ensuring illegal immigrants will no longer receive such economic entitlements,” she said. “Anyone who disagrees with the common sense policies of this Administration can find a new job.” ...