In today’s fast-paced world, maintaining sharp cognitive abilities is more crucial than ever. With the constant influx of ...

Researchers at the University of Alabama at Birmingham (UAB) have identified what is believed to be the first intervention ...

In This Article, You'll Discover: What tinnitus is, the causes, and common symptoms to look out for A deep dive into the ...

Colorado State University researcher Shelly Lane says play is crucial for motor, social, cognitive and emotional development.

Researchers at the University of Alabama at Birmingham (UAB) have identified what is believed to be the first intervention found in a randomized controlled trial to show large and very large ...

But can any of that really cure insomnia? Sleep experts like myself are increasingly concerned. “Sleep hygiene has become a ...

Bothell City Councilmember Jenne Alderks' mental health journey has led her to advocate for crisis care in North King County.

While youth overdose deaths rates from opioid misuse have seemingly decreased, general awareness of treatment and risk is ...

Discover 7 ways to align your daily habits with your circadian rhythm for better sleep, increased daytime energy, and improved body and mind ...

This primer on math anxiety offers five research-aligned strategies teachers can use to support students who avoid practicing ...