Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Some of the effects of weight loss are improved energy, fertility, mental health, and sleep. This weight loss can also reduce your risk for conditions like heart disease and diabetes. 1.

More recently, some research has linked green tea to weight loss. This article will explore the evidence behind this claim and the most effective methods of consuming green tea to help with weight ...

Weight loss pills are medications designed to assist in weight management through various aspects of metabolism, appetite and fat absorption. While lifestyle changes such as healthy eating ...

Bariatric surgery is a weight-loss procedure that reduces stomach size or alters digestion to help people eat less and lose weight. It’s recommended for those struggling with severe obesity and ...

If only there were one, single best exercise machine to lose weight, guaranteed to achieve the maximum effect in everyone. But there simply isn't, and actually, perhaps that is a good thing.

And we kind of see where the bar is and what we got to get to, what we got catch up to," Vanderbilt head coach Mark Byington said after the loss. "They're really good. And you know, we could play ...

The Los Angeles Lakers began Luka Dončić's tenure with a win then followed it up with a loss on Wednesday, snapping a six-game winning streak and leaving them with some questions to answer.

During the latest episode of his New Heights with Jason & Travis Kelce podcast, released Wednesday, Feb. 12, the Kansas City Chiefs tight end reflected on his brutal 40-22 loss against the ...