News

Celebrate Memorial Day with a delicious assortment of dishes, from refreshing salads and frozen drinks to barbecued meats and ...
Chickpeas, or garbanzo beans, are the most versatile and nutritious ingredient that can make your everyday meals exciting ...
Spanish Chickpeas with Eggs is one of the BEST chickpea recipes ever! Packed with flavor and simplicity, this dish combines ...
Move over, TikTok trends—one can of chickpeas is here to steal the spotlight! This unexpected ingredient takes viral recipes ...
Here are five surprising chickpea flour uses that you might not know about. Chickpea flour can be an amazing thickening agent ...
Try these tasty high-protein dinner recipes, like marry-me lentils or loaded sweet potatoes, with at least 15 grams of ...
Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut butter recipes.
Eat a high protein tomato and coconut chickpea curry for dinner tonight with quinoa, rice or flatbreads of choice.
A pan of meatballs so tender that you can easily slice into them with a spoon as you scoop up saucy bites from your bowl.
Celebrate National Hummus Day by exploring new flavors and creative ways to enjoy this versatile chickpea dip.
These vegetarian dinners are packed with protein and full of flavor—plus you can make them all in 3 steps or less.
cauliflower and the tin of chickpeas, liquid and all. Partially cover the pan and bring to the boil, then simmer for about 8 minutes until the cauliflower is tender and the sauce has thickened.