Let's be honest, pull-ups can be intimidating. They require considerable upper body strength, and we don't always have access ...

The back isn't just the largest muscle group in the upper body; it's also a real calorie-burning machine. The stronger ... shoulders, chest, triceps, and biceps, all in a 25-minute energy blast.

You can customize the order of your exercises, create supersets, and even add interval sections specifically for running, cycling, or rowing ... ANT+ support, it can tap into the machine ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

If you buy something via one of our links, we may earn a commission. The Merach R14 Wooden Water Rowing Machine is on sale for just $200 right now at Walmart, a stellar 67% discount on its normal ...

Stimulating a rowboat by using your legs, abs, shoulders, and arms, rowing machines are both a cardio and strengthening workout. Typically rowing machines cost hundreds of dollars, but right now ...

We have tested the best rowing machines to help you boost your heart health: From foldable rowers to premium options, these are our top picks to invest in this spring. When you purchase through ...

Indoor rowing machines can help you work almost all your muscle groups without having to go anywhere near a river or lake. Whether you’re new to rowing or you’re a more seasoned rower looking for some ...

Three employees at the Bloomington-Normal YMCA were recognized Monday for heroic actions performed when a patron collapsed ...

This is not because it is a particularly strenuous movement, but because most people do not sit properly on the machine. Here is our stroke-by-stroke guide to using a rowing machine correctly.

Since early March, students from all 12 houses have passed swimming tests, practiced technique on rowing machines, and climbed into boats on the Charles River — all in preparation for an end-of ...