Here are some Suhoor food ideas for Ramadan. Eggs, oatmeal, fish, chicken and nuts are high in protein. Fruits and vegetables can be used to make a salad. Ramadan is considered to be the holiest month ...

Observers go without food and drink from sunrise to sunset, meaning great importance is placed on suhoor, the pre-dawn meal, and iftar, the dusk meal. Suhoor is the meal eaten before dawn during ...