Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

Sport-related concussions are mild traumatic brain injuries that demand timely recognition and management. This review explores current evidence on pathophysiology, diagnosis, and treatment strategies ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

A collaborative initiative with American Nutraceutical Corp. advancing structured models of neural adaptation and ...

New methodology uses nervous system regulation to end emotional eating and food cravings without restrictive dieting ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

Doctors break it down.

Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

In an era of overt sexism in the sciences, she made two major discoveries, including identifying a chemical signal in the ...

February is Heart Month, the Gibraltar Cardiac Association is raising awareness of heart issues and in this article, the last ...

Once used by vets to anesthetize elephants, carfentanil is now an extremely dangerous illicit drug often disguised as an oxycodone tablet—and it's 100 times stronger than fentanyl.

Harvard Medical School neurobiologist David Ginty has won The Brain Prize 2026 for his career-long research on our sense of ...