The knowledge of concussions and their impact short and long term remains something that continues to grow with continued ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that ...

According to Human Animal Bond Research Institute, there is a link between human-animal interactions and healthy aging. Human-animal interactions specifically help in several areas including physical ...

Emma Weston joined the clinical trial after running out of treatment options. For two years, she's been cancer free.

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and flushing out lactic acid, a chemical once blamed for muscle soreness after hard ...

Starting a strength training routine doesn’t have to be overwhelming — even for older adults. With the right guidance, it can be simple, safe, and life-changing ...

Cutting ties with family is a tough choice that carries hidden, often long-term and painful, costs. Explore the impact of ...

In a world that often demands speed, perfection, and constant productivity, choosing pottery offers us the chance to slow ...

“Walking after meals does promote intestinal motility — or movement of our intestines — to get rid of gas and prevent constipation. Another benefit of exercise is not only preventing large spikes in ...

While these medications offer unprecedented health benefits, they come with challenges like cost, non-adherence and lack of ...

Treating yourself to a visit to your local spa is the perfect recipe for relaxation. But there's one treatment that's ...

When you are discharged from the hospital, your doctor will typically tell you to wait until 6 weeks postpartum before ...