A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium ...

Young or old, strengthen your bones and joints with these calcium supplements. They can help to prevent deficiencies and ...

Foot pain in the elderly is one of the most common complaints seen by podiatrists every day. Osteoporosis is a common cause ...

Instead, you can add alternatives to address this concern. Dairy products like cheese, milk cause stomach issues in ...

Osteoporosis, a disease that causes bones to become weak and more likely to fracture, affects approximately 10 million Americans, with another 44 million at risk due to low bone density. Yet many ...

In osteoporosis, bones lose minerals more than the body can replace them with new ones, leaving them thinner and more brittle. Various factors can increase your risk of developing osteoporosis, with ...

Vitamin D and K are both fat-soluble vitamins and play a vital role in calcium metabolism. As per a study published in the ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

This dairy-free superfood is surprisingly packed with calcium, which is essential for maintaining healthy bones, a strong ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Potassium is an essential mineral that significantly lowers the risk of heart attacks and type 2 diabetes. It regulates blood ...

Researchers gained insights into beliefs held by menopausal women that made them more apt to undergo a bone mineral density ...