Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having ...

Ruchi Bhuwania Lohia suffered a herniated disc in March 2018 - and it still impacts her life todayCredit: Ruchi Bhuwania Lohia But disc herniation - a crippling and debilitating condition - can ...

Back injuries such as slipped discs have been on the rise over the past year. You might think that once the pain dies down, you can get back into the gym to make up for all the time lost lying in ...