How she has fun with exercise: Learning those dance moves burns major calories, and luckily, Beyoncé has fun while she's doing it. "For me, dancing is what keeps me active," she told Shape .

Inspired by exercise physiologist Marco Borges, she’s become a strong proponent of a plant-based diet — particularly after giving birth to her daughter Blue Ivy in 2012. “I had to lose 60 ...

This Beyoncé workout playlist is 45 minutes long and full of hits from 1999 to 2022 to motivate you through your next gym session.

Taylor Swift and Beyoncé have a similar workout routine. In her Eras Tour, Swift performed for over 180 minutes a night.She spent months preparing for it. “Every day I would run on the ...

Inside Beyoncé's Life With Twins: Details on Her Post-Baby Exercise Routine, Healthy Diet & More! Watch the E!News clip for scoop on the singer's new day-to-day ...

: 'Beyceps Baby!' Beyonce Introduces 'Beyrobics' in New 80s-Style Exercise Video for Ivy Park (Watch) . Click to read more about on EURweb .

Watching Beyoncé at the Renaissance tour is an exercise in ripping open and throwing aside the boxes of ourselves and leaving them strewn among folding fans and silver sequins.

After watching Beyoncé exercise, Garnett decided to try out the workout for himself. “So then I’m thinking to myself, maybe I should run and sing at the same time,” he said.