Dates, also known as khajur, are sweet, chewy fruits that grow on date palm trees (Phoenix dactylifera). They are rich in ...

Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t ...

W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

Cucumbers, bitter gourd and drumsticks are low-carb, non-starchy vegetables that help you regulate blood glucose levels For ...

Diabetes often calls for major changes in diet, leaving many people confused about what they can safely eat. Here’s what ...

SIZE: 9 x 0.75 Ounce (21 g) Bags / Net Wt 6.75 Ounce (189 g) No Shells - Our Wonderful Pistachios 0.75 ounce bags are the perfect snack to have around the house and for on-the-go. These healthy ...

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide ...

We spoke to him about making the best diabetes-friendly snack options. Snacks high in fibre and protein are great for making you feel full for longer which helps to avoid over-eating. Diabetic ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...