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Here are the top five non-vegetarian protein sources popular in India that can ... So, if you want to give your hair the best chance to grow quickly and healthily, consider including these protein ...

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Dr. Sayajirao Gaikwad suggests gentle vegetarian protein sources for sensitive stomachs, highlighting options like moong dal, curd, and paneer. His recommendations balance nutritional value with ease ...

Featuring a blend of hemp and pea protein, natural fiber sources like acacia gum and flaxseed, and zero soy, dairy, or added sugars, this vegan protein shake stands out in a market crowded with ...

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Paneer, also known as Indian cottage cheese, is a versatile and protein-rich dairy product that plays a key role in many traditional and modern diets. Made by curdling milk with a natural acid like ...

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