The right foods to eat when you’re sick ... Salmon is one of the best protein sources to eat when you’re sick. It’s soft, easy to eat, and full of the high quality protein your body needs ...

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," explained Sarah Harbeck, a registered and licensed dietician at M Health Fairview.

But if you can handle it, there are some specific foods that might actually ease your symptoms. Here’s a guide to what to eat when you’re sick, tailored to whatever is ailing you. With an ...

Experts say that skipping meals when you're sick can make symptoms worse. Here's what health officials say you should and should not eat while on the road to recovery.

Foods to avoid when sick include high-fat items, alcohol, and caffeine. Experts say that all of these can irritate your system or weaken your immune response. Experts also say that sick ...