Connie Francis, 87. The wholesome pop star’s 1950s and ’60s hits included “Pretty Little Baby” and “Who’s Sorry Now?” — the ...

The death of Pope Francis brought change to the Catholic Church, which counts 1.4 billion adherents and is now led — for the first time — by an American pope.     The fatal shooting of conservative ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

Benjamin won the Jesse Owens Award after claiming his first world 400m hurdles title and anchoring the U.S. to silver in the ...

C ompound exercises are movements that engage multiple muscle groups and joints simultaneously. They therefore provide an ...