At Troy’s ILIUM Fitness, head coach Nick Nevins leads growing jiu-jitsu classes where beginners and veterans train together, ...
Poorna Bell is challenging everything women are told about ageing, fitness and hitting their "physical peak." ...
In the heart of Ludlow, a local martial arts club is proving that the "gentle art" of Brazilian Jiu-Jitsu (BJJ) is no longer ...
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