Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything ...

If you own a wearable fitness tracker, you've likely seen a category referring to your resting heart rate. As the name ...

Listening to music with a fast tempo, exaggerated bass tones or aggressive lyrics whilst driving can promote risky driving ...

While the specific songs will vary, tracks by some of the UK’s most iconic artists fall into the ‘safe category’.

Resting heart rate is the number of times your heart beats per minute at rest. A high resting heart rate may indicate a ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Spotify and UK insurance firm Allianz are turning down the tempo for a new campaign that encourages safer driving. ‘Seat ...

When 76-year-old Kay Barrett collapsed at a supermarket in Banksia Grove, a nurse nearby quickly came to her aid ...

Putting this research into action, Allianz found that: “Songs with a fast tempo (over 120 beats per minute) can ...