If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

When we value more than we devalue, life seems good, even though bad things happen. When we devalue more than we value, life ...

Because our wives were friends with Dan’s wife, all of us men sitting around the table in the pub knew that his wife had just left him only three days earlier. But as Dan, late as always, sat ...

Because our wives were friends with Dan’s wife, all of us men sitting around the table in the pub knew that his wife had just left him only three days earlier. But as Dan, late as always, sat down, ...

There is no need to compromise your feelings, sabotage your self-esteem, or tolerate unhealthy treatment from the other ...

Experiencing unrequited interest can be challenging. This guide outlines 18 key behaviors to avoid when someone isn't ...

These feelings can manifest as a fear of judgement or rejection by others. As a result, they might avoid eye contact, worrying that people might see their insecurities if they look too closely.

My feelings were hurt and I felt the loss of this woman I really care about. Rather than address the whole of the issue, ...

Will explained: "When enjoying a solo holiday, it's important to plan ahead and arrange enjoyable activities to keep yourself engaged and avoid feelings of loneliness." "Smaller tour groups are ...

You’re gaming to numb out. Not just for fun, but to avoid feelings: stress, sadness, boredom, etc. You’re feeling worse after gaming, not better. More anxious, more down, more alone ...