Of the mothers who had consumed fresh avocado during their pregnancy, they found that infants had 44 percent lower odds of developing food allergies by the time they turned one year old.

Guacamole has been spared from tariffs for now. But salsa may not be so lucky. While President Donald Trump put threatened tariffs on Mexican avocados on pause, the U.S. government plans to put a ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 34 grams of fiber to support satiety. This plan limits ...

The chemical is what causes sneezing, a runny nose, and itchiness during spring allergy season ... s much risk in cutting back on eggs and tomatoes, for example, but over time, sticking to ...

Make it 1,500 calories: Omit orange at breakfast and omit Cucumber & Avocado Salad at dinner. Make it 2,000 calories: Add 1 serving Apple with Cinnamon Almond Butter as an evening snack.

Let the corn cool slightly, then slice the kernels off the cob. In a large bowl, combine corn, avocado, tomatoes, red onion, and cilantro. In a small bowl, whisk lime juice, olive oil, salt, and ...

Now, let’s get to the fruits and vegetables: tomatoes, eggplant, potatoes, peppers ... along with plant-based options like tofu, avocado, and olive oil. We wish you good luck if you think you’re cut ...

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