Tennis elbow is almost always the result of injury from repeated action, such as swinging a tennis racquet or, in Stanton’s ...

For the second time in as many months, Duke faces an extended stretch of basketball without 6-9 junior forward Maliq Brown, a ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

We've spent the winter publishing our top prospect lists for all 30 individual teams. So while the players get to work ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout and love for strength training, she's inspiring her massive Instagram ...

Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...