Runners who focus on speed may prefer a firmer shoe that gives them a good feel for the ground. Others like a thick, plush ...

According to the Asics website ... which translates to a smoother and bouncier gait. When picking a shoe for cross-training, pick a shoe with flexible grooves in the sole to facilitate ballistic ...

I've tested dozens of running shoes since the beginning of 2025. These are the pairs I didn't want to take off.

'Proper running shoes are the single most important investment any new runner can make,' says Kelli Sullivan, a RRCA-certified run coach and STRIDE Fitness instructor. 'More than just sneakers, they ...

Step aerobics classes are instructor-led fitness sessions that use a 20-cm elevated platform. Particpants follow choreographed routines to upbeat music, stepping up and down in time with the beat. The ...

When it comes to working out, I’m the kind of person who's always up for trying something new and chasing a fresh goal. Weight lifting? I’m in. Kickboxing class? Count me there. Run club?

Running shoes are the most important purchase for beginner runners to start strong. Here's how to find the right beginner ...

If you buy something via one of our links, we may earn a commission. The Adidas Rapidmove ADV 2 HIIT Training Shoes are on sale for $72, a sizable discount from their normal price of $120.

Sidi is back. Now with better distro, three new models, and wider fits. Read our review of the Italian brand's newest XC ...

Vanish Woven 6” Shorts and Reign 6 Training Shoes, underarmour co.uk; STANCE Franchise Crew Socks, uk.stance.com ...