Learn how healthy detachment allows therapists to care deeply without absorbing client pain—and why it’s essential for ...

Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

Reduces Stress and Anxiety Creating art engages the brain’s relaxation response, lowering cortisol levels. The repetitive ...

Navigating grief and loss is not easy, yet it is a normal part of life. Healing is not about “getting over” a loss but ...

The increase of cases of abuse victims since the pandemic leaves survivors searching for an outlet to process their trauma.

With Los Cuentos de Mis Cuentos. 30 Cuentos. Herramientas de Escritura Reveladas, Hernán Porras Molina not only offers a literary work rich in content and emotion but also becomes a literary mentor ...

Break’: A walk down nostalgia lane  When I was a kid, the last day of school before summer break was always the happiest day ...

Sleep remains a mystery despite all the research done so far Science says it helps to consolidate our memories and remove unnecessary information That during sleep when inputs from our five senses are ...

People have always believed that morning time is the best time because one s mind is most fresh at this time of the day The Quran expresses this fact in the following words The recitationat dawn is in ...