Chronic stress alters brain structure, impairing memory, emotions, and decision-making. It raises mental and physical health risks but can be reversed with lifestyle changes., Health News - Times Now ...

A large brain imaging study suggests that insomnia, depression, and anxiety—often co-occurring—share overlapping brain abnormalities.

The ancient practice of meditation is increasingly recognized for its profound impact on mental well-being. Groundbreaking ...

Research explores overlapping and unique brain features in insomnia, depression and anxiety using brain scans. The findings reveal shared brain mechanisms, such as reduced cerebral cortex area.

Insomnia, depression, and anxiety are the most common mental disorders. Treatments are often only moderately effective, with ...

Understanding how stress rewires the brain could be the key to avoiding burnout and unlocking peak performance among cyber ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders.

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders ... same circuit (amygdala–hippocampus–medial ...

New research published in JAMA Open Network sheds light on how the brain is affected by both chronic sleep disorders and ...

Starting in the 1970s, researchers identified a beautiful system of specialised cells in the hippocampus (the brain’s memory centre) and entorhinal cortex (an area that deals with memory, navigation, ...