Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on ...

Almond milk is a great dairy-free and hydrating option, especially during the summer. It's not just about the taste; it also ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

Fortified almond milk offers 100–150 IU (2.5–3.75 mcg) vitamin D per cup or 240 ml serving. It is often enriched with calcium, vitamin D, and B12, making it excellent for bone health and ...

The celeb’s magician opens up, a global-recognition influencer, rose water for your face, blue-and-white watches, a perfume’s ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

For the ultimate sweet snack, try making your own espresso marzipan raw truffles. The sweetness with rich chocolate and ...

If you're browsing the supermarket fridge for reduced-fat milk, it's easy to be confused by the many different types.

Asahi's launch of Like Milk signals the blurring of the lines between alt dairy beverages and the growing low and no alcohol ...

Make delicious, low-fat milkshakes at home with Nova Skimmed Milk Powder. It’s a healthy, shelf-stable option that blends convenience with nutrition & everyday.

If you’re into fitness, you’ve probably heard of HYROX. It’s a new type of fitness race that’s growing really fast all over ...