It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

Plank variations are also amazing for working out multiple core muscles at the same time. Begin with a simple plank by ...

University of California, Davis researchers have developed a brain-computer interface (BCI) that enables computer cursor ...

According to trainer and founder Michelle van der Schyff, they believe that exercise is medicine, and various conditions can ...

Even before Cassie Chow was born, her mother’s pregnancy scans had already shown she had an enlarged left leg. Right after her birth, she was taken to the neonatal intensive ...

Nearly 50 million adults have played pickleball at least once in the past year, according to the Association of Pickleball ...

Older Australians living with post-polio syndrome are frustrated at the exclusion of orthotists and prosthetists from the ...

If you’re new to pickleball or considering picking up a racquet and joining the fun, prevent injuries with these tips from.

State lawmakers are looking to establish a program at the University of Connecticut, where 10 veterans will be able to ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...