It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

University of California, Davis researchers have developed a brain-computer interface (BCI) that enables computer cursor ...

According to trainer and founder Michelle van der Schyff, they believe that exercise is medicine, and various conditions can ...

If you’re new to pickleball or considering picking up a racquet and joining the fun, prevent injuries with these tips from.

State lawmakers are looking to establish a program at the University of Connecticut, where 10 veterans will be able to ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

If you’ve been on FitTok lately, you may have noticed a big resurgence of a popular workout tool from the 70s and 80s on your ...

We reveal the 5 tallest mountains in England, the giants of the Lake District that have inspired generations of outdoor ...

Sitting for long hours may be killing you slowly—leading to a host of health issues like heart disease, obesity, anxiety, ...

Debate raged on X over the weekend as to whether 100 men could win a fight with a gorilla. Newsweek sought to settle the argument.

S top searching! The rowing machine, often underestimated in many gyms, is a hidden gem that works practically every muscle ...