The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...
inews.co.uk on MSN52m
I’m 62 and superfit – these are my seven tips for ageing well and staying strong
Slowing down can be the worst thing you can do especially as we get older. From warming up properly, to focusing on mobility, there are simple ways to stay fit in our 50s, 60s, 70s and beyond ...
Live Science52m
POLG diseases: Rare genetic conditions that starve cells of energy and afflicted the late Prince of Luxembourg
POLG-related diseases disrupt the function of the mitochondria, or "powerhouses" of the cell — starving them of energy.