The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

In today's fast-paced world, finding inner peace can feel like a distant goal. However, incorporating simple, mindful ...

Practicing gratitude can have lasting positive effects ... Research suggests that mindfulness activities may help you improve your sense of well-being and feel more connected to what’s happening ...

The Provost, College of Health Sciences, Delta State University, Abraka, Professor Emmanuel Igoh Odokuma has advised governments at all levels to promote sporting activities among Nigerians in order ...

Surprising morning habits that help you live to 100. Centenarians reveal how gentle routines—not extremes—boost longevity.

To mark the beloved star's birthday, fans of South Korean actor Kim Seon-ho organized a charity event with cancer patients at ...

Tressel stopped in Warren as the final lecturer at Trumbull Town Hall and then participated in the groundbreaking ceremony ...

Ohio Lt. Gov. Jim Tressel’s mini-tour of the Mahoning Valley continued at Liberty High School on Thursday. On Wednesday, Tressel stopped in Warren as the final lecturer at Trumbull Town Hall and then ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term satisfaction ...

She carries herself with kindness and gratitude, is willing to ... in her participation across school activities, whether she's stepping up to help the middle school band on percussion, lending ...

Today is Earth Day, a global reminder to give back, clean up, and express gratitude ... to family-friendly activities, here are some amazing events you can take part in to help protect our ...

“On behalf of the Inlet Community Development Corporation and Atlantic Cape Community College, we want to extend our deepest gratitude to ... nearly $1 million can help the Inlet and develop ...