Score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn how these versatile movements ...

For those looking to go the extra mile to turn their home into a fitness paradise ... with the durable equipment build holding up even all these years later. This weight bench weighs just under ...

The skull crusher is a great exercise for your workouts to grow your triceps muscles. Here's a guide to learn the perfect EZ ...

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

After being made redundant at 59, Fiona Lambert decided to get strong and healthy. Two years on, she's in the best shape of ...

Are you planning to workout in your home? You may require a few things to begin your workouts. Here are some fitness ...

You don't need to use equipment – your own body ... a weight plate and a bench (or a sofa or chair). As Women’s Health UK’s fitness director (and a qualified yoga teacher), Bridie Wilkins ...