Lower back pain ranks among the most ... and keep frequently used items within easy reach to avoid twisting. Set a timer to remind yourself to stand up, stretch, and walk briefly every 30 minutes.

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

Billboard’s intrepid reporter goes deep on who performed, who partied, what they ate and drank, and what they wore (or didn’t ...

Looking for a strong core and perfect posture? The plank is your ultimate ally! This seemingly simple exercise is a true "all-in-one" for strengthening your core, the key to good postural health and ...

Subaru is supplementing its line with a secret new recreational vehicle called the BRAT, they told me, so go out to Palm Springs and get crazy with it. Since getting crazy with oddball cars isn't a ...

Ever wondered what the best board shorts on the market are? Us too, so we waded through the plethora of options on the market ...

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Many of the best mattresses for back pain are on sale for Memorial Day, including our best overall pick, the Saatva Classic. For more deals, check out our roundup of the best Memorial Day mattress ...

Sit upright on the mat with your knees slightly bent. Place your hands on the mat, slightly behind your shoulders. Engage your core muscles and maintain neutral alignment of your spine. Squeeze your ...

Several exercises are suitable for rheumatoid arthritis and may even help relieve pain. Some exercises include ... It’s an excellent, low-impact exercise that’s easier on the joints than ...

The Maltese is a toy dog breed that will love nothing more than curling up in your lap. Due to their gentle and laid-back ...