Welcome to Day 28 of the Flexible Body Yoga Challenge! Today’s focus is Cleanse—a gentle 10-minute morning yoga stretch to ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Layer muskmelon, granola, and Greek yogurt for a quick parfait. Start your day with a quick energy shot—blend muskmelon, ...

Chia seeds, often overlooked in skincare, are packed with antioxidants, omega-3s, and fiber, making them a potent detoxifying ...

The liver is crucial for overall health because it performs essential functions like detoxification, metabolism, and nutrient ...

We know that during a detox or a change in your diet, your energy might feel a bit off. That's normal. But it doesn't mean ...

Why settle for flowers when you can gift your mom an unforgettable experience? This Mother’s Day, skip the clichés and plan a ...

Winds will be 11 mph from the NW. Partly cloudy. Lows in the upper 30s to mid 40s. Northwest wind 10 to 15 mph becoming north after midnight. Mostly sunny. Highs in the mid 50s to lower 60s. North ...

UPMSP has released the results for Class 10 and 12 board exams. Mahak Jaiswal from Prayagraj topped the Class 12 exams with 97.20%. She achieved a score of 486 out of 500 marks in her board exams.

The talented chefs marked the important day by whipping up a selection of different smoothies and healthy baked treats for all in the home to enjoy, with an array of flavours and toppings on offer.

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