We trust external observation over introspection, but we have it backward. When the brain observes itself, we access physical ...

A recent study has identified a previously unreported risk factor for major depression. The lingering trauma of forced sex.

There are serious concerns about the “flip the camera” social trend. This trend is described in the media as a form of ...

Holiday gatherings can trigger emotional reflexes. This Stoic strategy helps you stay calm, read the room, and negotiate ...

Those at the end of life cross into mental landscapes the rest of us can only guess at. Their reports from that frontier ...

Feeling tense about the upcoming holidays? Learn how to spot and manage holiday triggers so you can protect your peace and ...

Genetics research and cognitive theory together are revealing autism’s biological depth and cognitive richness, shaping a ...

Kava and sugar both help manage stress and alter mood, though their mechanisms differ. Kava calms the nervous system with ...

Learn how permissive parenting can create confusion in children, why consistency and boundaries matter, and how combining ...

Our new study shows why time feels like it speeds up with age. The good news: Older adults cherish and recall their ...

Many people assume they’re not cut out for leadership roles, but personality science says otherwise. Learn why leadership isn ...

To promote your child's emotional well-being and protect your relationship, learn how to think about your child and your ex ...