It’s important that you speak to your medical team on a regular basis about any changes in your performance and how you’re feeling on the bike, according to Holliday. You may need to speak to a ...

How to Properly Fit Yourself to a Stationary Bike Avoid stress and pain at your next indoor cycling session by making sure you’re fitted properly to your bike.

One of the most comprehensive ways to achieve this is to get a bike fit from a professional. However, before you do, this bike fit guide will take you through choosing the right-sized bike.

Our Family Biking column is sponsored by Clever Cycles. Read past entries here. It's time for the final installment in my series of posts about carrying two bigger kids on a family bike (don't miss ...