Peanut butter has been a loyal companion for breakfasts and snacks for decades. But in the midst of the protein craze, many ...

Chris Brookes-Smith could have died from eating peanuts - but taking part in a clinical trial has changed his life.

An unexpected food item is a good source of protein and fibre, as well as Vitamin E, monounsaturated and polyunsaturated ...

Richard Lassiter had been hospitalised multiple times after accidentally eating nuts but now he eats four peanuts every ...

These no-bake chocolate peanut butter cookies are a classic for a reason: they're easy, quick, delicious, and with the right ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

it’s fairly high in calories, so it’s best consumed in moderation. A snack of a medium apple with 2 tbsp. (30 g) peanut butter provides about 7.4 g of protein and some other nutrients ...

A man with a life-threatening peanut allergy is able to eat several per day thanks to a "ground-breaking" study. Richard ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

If banana cream pie and melty peanut butter ice cream had a baby ... Each serving delivers 12 grams of protein, and trust me, you’ll want to keep this one on repeat. Swap option: You can ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Amount per serving: Calories 160; Total Fat 7 g; Saturated Fat 3 g; Cholesterol 15 mg; Sodium 70 mg; Carbohydrate 14 g; Dietary Fiber 1 g; Sugar 11 g; Added Sugar 7 g; Protein 11 g ...