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In this high-intensity session, Kali Muscle, BigScBoy, and crew grind through 100 straight burpees, no shortcuts. Each rep ...
SC Featured: No Excuses: Isaiah Bird's inspirational story Isaiah Bird, a 7-year-old wrestler born without legs, finds strength on the mat and a father figure in his compassionate coach. 9Y ...
Excuse #3: "I lack motivation." Solution ... Remember, every step, no matter how small, counts. Actively choose to overcome your excuses and prioritize your health and well-being.