How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Saunas at tech and business events are causing a heated debate in the Nordics, where critics say the traditional Scandinavian habit is dampening efforts to improve diversity. Even the most extroverted ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...