The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

She built a mental health app from scratch with no funding, no coding skills, and no team—now it’s helping millions worldwide ...

It then records that information into the Apple Health app. Since the release of Apple Watch, there have been countless stories of people’s lives being saved by the health advancements in Apple ...

While a large number of AI-based mental health apps remain scientifically unvalidated, a few apps and chatbots have undergone preliminary efficacy testing. The text-based conversational agent ...

Mar. 31, 2025 — AI mental health apps may offer a cheap and accessible way to fill the gaps in the overstretched U.S. mental health care system, but ethics experts warn that we need to be ...

Gen z is using AI tools for mental health support. While helpful, tech can’t replace the empathy and depth of human ...

TULSA, Okla — Using AI has become increasingly common- and now one app is using it to try and provide people with mental health assistance. Plurawl was launched last year to provide a new way ...

MindDoc is a mental health app designed to support emotional well-being through self-assessments, mood tracking, and guided programs. Developed by clinical psychologists, it helps users better ...

ROCHESTER, N.Y. – The University of Rochester is partnering with the mental health group Sol to help students manage their mental health through an app. The app is designed to curb rising rates ...

Mar. 31, 2025 — AI mental health apps may offer a cheap and accessible way to fill the gaps in the overstretched U.S. mental health care system, but ethics experts warn that we need to be ...