If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

MindDoc is a mental health app designed to support emotional well-being through self-assessments, mood tracking, and guided programs. Developed by clinical psychologists, it helps users better ...

News' Isabel Flores learns more about the free Plurawl app- designed to help people process their emotions in a more ...

Ahead of the Apple Watch’s 10th anniversary on April 24th ... between the closure of Activity Rings and sleep, heart health, and mental wellbeing. The data comes from data contributed by ...