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Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...
Looking for healthy and delicious salads that are quick to make? This video shares 6 easy salad recipes that are perfect for ...
Chia pudding is the perfect healthy breakfast, but also can be enjoyed as a balanced snack or dessert. It’s creamy, thick and ...
Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...
A popular community cookery group says making meals from scratch can be "extremely tasty, really healthy and for not a lot of ...
If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...
Give your favorite viral recipes a fresh, healthy twist—with help from always-in-season celery. Registered dietitian Ashley ...
A recipe makeover from 34 years ago leads to healthier, delicious strawberry bread using an egg substitute like Just Egg or aquafaba.
If you’ve struggled to eat healthily and stay active as an adult, the idea of getting your entire family onboard might sound ...
These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.
Blend together fresh spinach leaves, flour, milk, baking powder, salt, and pepper to a batter-like consistency (just like how ...
While volunteering at the CommunityHealth clinic in Chicago last summer, Weinberg senior Jenny Klein said she began to notice ...