Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Diagnosed with celiac disease during medical school, she realized the power of improving one's health through diet and lifestyle habits, which she later incorporated into her practice.

It can also be a chance to focus on living healthier through diet or exercise. While many are focused on spring cleaning their homes, health experts say you should also prioritize cleaning your gut.

With older Americans living longer than ever ... investigations into the precise mechanisms connecting diet, exercise, bone health, and cardiovascular function. These studies may eventually ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Bikini model Ashy Bines published a 7-week and 12-week program in the early 2010s, and health and wellness advocate Sarah Stevenson — better known as Sarah's Day — followed suit with an ebook called ...

A group of scientists recently told USA TODAY that the best methods for living a longer, healthier life are simpler than you ...

It is recommended to have a healthy diet if you want to avoid obesity. Si quieres mantenerse en forma es importante hacer ejercicio físico. - If you want to stay fit, it is important to exercise.

Half were randomized to eating a Mediterranean diet with no restrictions on calories and no requirement to exercise ... only to flavor a dish. Eating healthy, oily fish, which are packed with ...