Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

It can also be a chance to focus on living healthier through diet or exercise. While many are focused on spring cleaning their homes, health experts say you should also prioritize cleaning your gut.

Diagnosed with celiac disease during medical school, she realized the power of improving one's health through diet and lifestyle habits, which she later incorporated into her practice.

Sugar, salt, and processed foods might be hard to avoid, but they can play a role in inflammation. High levels of sugar can ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

With older Americans living longer than ever ... investigations into the precise mechanisms connecting diet, exercise, bone health, and cardiovascular function. These studies may eventually ...

But a healthy diet and lifestyle can help you control these ... As someone with diabetes, you already know that exercise is key for keeping your blood sugar levels under control.

It is recommended to have a healthy diet if you want to avoid obesity. Si quieres mantenerse en forma es importante hacer ejercicio físico. - If you want to stay fit, it is important to exercise.

Half were randomized to eating a Mediterranean diet with no restrictions on calories and no requirement to exercise ... only to flavor a dish. Eating healthy, oily fish, which are packed with ...