Ramadan is a beautiful expression of the desire to show Allah your dedication to improve through an effort of discipline.

Foods with a low glycemic index, such as oats, quinoa, wholegrain bread, yogurt and hummus, are good choices too as they provide the body with energy slowly during the day. During Ramadan ...

"I like to keep food really light and simple during Ramadan," says Sahar from the University ... during the Suhoor and Iftar meals. If your health is put at risk due to the fast, through possible ...

Siyanne A. Redda ’28, a Crimson Editorial editor, lives in Wigglesworth Hall. At Harvard, all students living on campus are required to pay $4134 each semester for an unlimited meal plan.

It's the holy month of Ramadan, which is due to end around ... "After a day of fasting, soups are the ideal food to start your meal. They're healthy, comforting and easy to digest," says Lina.

She tells Stylist that it’s not the emphasis on food she finds the most difficult ... medically exempt from fasting for Ramadan to help protect their health,” Malik emphasises.

complex carbs and healthy fats – will give them more sustained energy and avoid sugar crashes. Khan recommends supplementing their Ramadan diet with multivitamins, “just to give a little bit ...

But then there’s Camara and Danso, two Muslim players who just might opt out of all of that later this month, when the Islamic holy month of Ramadan begins ... is no magic food that can sustain ...

During Ramadan, Muslims fast from sunrise to sunset ... When breaking my fast, however, I like to prepare protein-rich foods and healthy fats such as lean meats, fish, avocados and lots of ...

But this Ramadan in Gaza, where lack of food is forcing families to eat leaves and animal ... according to Ministry of Health reports. This figure is climbing , and only reflects those who have made ...