This post is Part 1 of a series. For years, clinicians and researchers have encouraged trauma survivors to cultivate self-compassion as part of healing. The evidence is compelling: People who can ...

Many people with complex PTSD use alcohol to self-medicate, which may lead to alcohol use disorder (AUD). People with complex post-traumatic stress disorder (CPTSD) often experience chronic emotional ...

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CARBONDALE — Internationally known experts in the field of complex trauma and dissociation will be the featured speakers at Southern Illinois University Carbondale’s second annual Trauma Training ...