The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

Cardiologists and dietitians rated 10 popular diets like vegan, keto, paleo, and Mediterranean to recommend the best way to eat for cardiovascular health.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...

Heart disease is the leading cause of death for men and women in the U.S., according to the Centers for Disease Control and Prevention, killing someone every 33 seconds. While some characteristics, ...