Hi everyone! In today's video a bird whispered in my ear that you really need some sleep? Well, no worries! I've handpicked some new but some of my sleepiest triggers that'll guarantee you sleeping by ...

ASMR videos trigger real brain changes, helping millions relax, relieve stress, and even achieve altered states of consciousness, according to new research.

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

If you've ever fallen into a rabbit hole of ASMR videos, you might wonder how the peculiar sensation comes about. Here's what we know.

In fact, ASMR is also a highly individualized experience, and what triggers it varies from person to person. So, what may induce the tingling sensation for one person might not necessarily have ...

Watching videos that trigger ASMR can lead to positive responses throughout the body, including enhanced mood, relaxation, and even pain relief.