A key to mental health is feeling connected to your true sense of self. When things start to go astray, a new paper suggests three ways to find your way back to who you truly are.

A sixth sense, hunch, or gut feeling: Whatever you choose to call it, the sudden flash of insight from deep within can inspire plenty of faith. The old saying “trust your gut” refers to trusting these ...

In recent contributions here, we’ve been urging you to stop avoiding stuff. Stop avoiding fear, stop avoiding vulnerability, stop avoiding pain. Stop living a life so focused on controlling these ...

Researchers and philosophers have explored in great detail the emotional dramas of love and family. But they’ve spent much less time pondering the deep satisfaction of a good friend. A similar thing ...