When you think of ways to include vitamin C in your diet, oranges are probably the first thing that springs to mind — but there are several fruits that have even more vitamin C than these staple ...

All fruits are nutritious. But some have higher concentrations of fiber, vitamins, minerals, and protective plant compounds ...

Well here are 5 foods that have more Vitamin C than oranges, read on to find out… Guava tops the chart with nearly 4 ... and healthy alternative to citrus fruits. They’re also packed with ...

Getting four to five servings of fruit per day can reduce your risk of heart disease, obesity and type 2 diabetes. Eat these ...

Lemons are a citrus fruit. Like other citrus fruits, they contain vitamin C and other antioxidants. Antioxidants are essential for human health. These compounds mop up free radicals in the body ...

Cantaloupe 4. Oranges Citrus fruits, such as oranges, are known for their anti-inflammatory, antioxidative, and anti-cancer properties. Oranges are particularly high in vitamin C, which plays an ...

Vitamin C is essential for our bodies, but citrus fruits aren't the only way to get it. Discover five non-citrus foods that are rich in vitamin C. Guava is believed to have 3-4 times more vitamin C ...

Vitamin C is synonymous with oranges for many people, but other fruits can deliver even more of the powerful antioxidant. One medium orange contains 68 milligrams of vitamin C, a nutrient that’s ...