Sam Perry is a member of New Zealand pop outfit Yumi Zouma but he also makes music on his own as Zen Mantra. His second Zen Mantra album was just released via Flying Nun imprint Flying Out, and is the ...

Did you give meditation a chance and decide it’s not your cup of tea? New research suggests you could be missing out on all the health benefits of meditation by simply starting out with a technique ...

Forbes contributors publish independent expert analyses and insights. I write about topics that directly impact you and your future. The study of mantras may take generations of teaching and learning.

A man of Zen treats all forms of life including inanimate objects with reverence, as Zen is the purest form of meditation. For a Zen practitioner it does not matter what is outside; what matters is ...

A mantra instills in employees and marketing partners what the brand means to customers, giving all actions a common goal. At Disney the mantra is Fun Family Entertainment. A large financial services ...

Blackpink’s Jennie brought that “pretty girl mantra” to Coachella Weekend 2, treating a massive audience to nearly all of her “Ruby” tracks on the final day of the festival. The setlist was largely ...

It seems wholly inappropriate to speak of the Gayatri mantra this week given how the sun is roasting our brains instead of 'stimulating our intellect'. But do let's talk about it on principle, as free ...

Fiercely herself, Shalini Passi's mantra to being zen is a shortcut for avoiding all the drama and staying ‘cool and unbothered.’ Every once in a while, even the calmest people find themselves in an ...