Why do some moments feel flat—even when nothing goes wrong? Explore how your brain’s expectations shape your emotional ...

Harnessing the power of intuition in our current age of overload could revolutionize how we think, writes Hrund ...

A licensed professional counselor in the Heartland compared a cluttered mind to having too many tabs open in a search engine.

When symptoms don't match test results, the mind-body connection may hold answers. Explore how mental health shapes (and is ...

Viral Ice Bucket Challenge to raise mental health awareness. The national campaign, launched by USC students, is making waves ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.