ORLANDO, Fla. – Whether you can do the splits or barely touch your toes, yoga is a great way to get your workout in as well as find your zen. International Day of Yoga is on June 21, so we’ve compiled ...

HONOLULU (HawaiiNewsNow) - Yoga is a practice of physical, mental, and spiritual exercises that originated in ancient India. This Wednesday, June 21st, marks International Yoga Day. Dr. Raj Kumar, ...

Downward dog is so much better with an actual dog. — -- If you've never practiced yoga before, there's no better day to start than today. June 21 is International Yoga Day. According to Days of ...

International Yoga Day is coming up on Tuesday, June 21—are you ready to get your practice on? Whether you’re a seasoned yogi, an instructor at a studio, or just getting into asana practice for the ...

Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief. For thousands of years, people have turned to yoga ...

In 2014, the United Nations declared June 21st, the summer solstice, as the International Day of Yoga. Ahead of the second annual celebration, yoga enthusiasts got together in mass gatherings around ...

Today is the International Day of Yoga. Last week, Apple announced an Activity Challenge for Apple Watch users to take advantage of this celebration by completing a 20-minute yoga workout, getting a ...

Maybe you need a mental escape from stress. Perhaps you need time to rejuvenate your health. You might simply want to feel more limber. The International Day of Yoga – which is on Monday, June 21 – ...

From Delhi to Sydney and Paris to Beijing, enthusiasts around the world gathered together to perform yoga poses to mark the second edition of the International Yoga Day on June 21. SEE ALSO: How India ...

On June 21, 2016, the world welcomed the second celebration of the International Day of Yoga – constituted last year by the United Nations through a Resolution that won the support of 177 member ...

In this handout photograph taken and released by the Indian Navy on June 21, 2022, sailors participate in a yoga session aboard the INS Vikramaditya aircraft carrier to celebrate the International Day ...

Stiff from sitting at your desk? Try these moves. It’s no secret that sitting at a desk for hours each workday is not the best thing for our bodies. "From a posture standpoint, it weakens the legs, ...